Hi! I am Diğdem.
In our modern age, many of us feel scattered—pieces of ourselves spread in every direction. This can look like difficulty focusing, low energy, loss of creativity, disconnection from joy, and burnout.
I work with artists, leaders, entrepreneurs, healers, and those just beginning their self-discovery journey. What unites them is the desire to return to wholeness. Deep down, we all know life can be more beautiful than we often allow ourselves to experience. To reclaim that, we must realign ourselves by weaving sustainable practices into our daily life.
My approach is rooted in authenticity of healing and real-life integration. I focus on bringing sound, breath, and simple yet powerful body practices into everyday living—so you can support yourself whenever you need.
I create experiences in both urban and natural settings—offering 1:1 and group sessions, workshops, and practitioner trainings. My aim is to share accessible, impactful knowledge in safe, inspiring spaces where people can feel truly themselves. These practices and trainings are for anyone who wishes to feel more connected, creative, and alive - no prior experience is required.
If you’re curious how sound, breath, and essential body principles can create real change in your life, I’d be honored to walk alongside you every step of the way.
My Trainings:
International Sound Perspectives Program (Svaram Sound Experience Auroville India) | 2025
Reiki Level 1-2-3 & Master Teacher Training (USUI System of Natural Healing) | 2022 - 2024
Sound Healing Practitioner (Soundhala Therapy & Pharmasono) | 2020 - 2022
Mindfulness-Based Stress Reduction Training (Mindful Istanbul) | 2018
Yoga Teacher Training International Certificate (RYT 200) (Cihangir Yoga) | 2017 - 2019
Master’s Degree in Marketing Communications (Istanbul Bilgi University) | 2010 - 2012
Erasmus Program in Food Technology (Wageningen University, Netherlands) | 2007 - 2008
Bachelor’s Degree in Food Engineering (Middle East Technical University) | 2004 - 2009